ACPA relaxation tapes help you regain some control of your body and refocus it on more positive feelings. Each tape is approximately 15-20 minutes in length. Pain Relief & Breath Relaxation - Tape $10.00 Pain Relief & Breath Relaxation - CD $25.00 Autogenic & General Relaxation - Tape $10.00 Autogenic & General Relaxation - CD $25.00 Affirmation Tape $7.00 ACPA Video: Ten Steps From Patient to Person $25.00